Certain things need to be present in a person’s diet. For my diet this includes steak, smoothies, and peanut butter. Steak would be gross blended*, so I put the next two together.
Drop into the blender:
Bananas, Ice, Vanilla vitamin/minerals/healthy stuff powder, smidge of Cocoa powder
Blend this all together for bit, then add:
Peanut butter
Blend for a few seconds more. What you do at this point is up to you; I tend to pour it away from sharp blades and drink it.
Now while am not sure there is such a thing as too much peanut butter, I have found that there is such a thing as too much peanut butter in a smoothie. If drinking this after a solid ride, the “overload of peanut butter point” comes much quicker. Started choking not having the energy to fix the giant wad of thick rich overloaded peanut butter clump in my throat. That did not stop me from risking my life and finishing anyways.
Hopefully one day I can learn to enjoy it without giving myself a brain freeze.
*Cannot verify that steak would be gross blended. Not sure I want to be the test dummy to waste a good steak finding out though.
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